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Ich habe heute den perfekten Nachtisch oder Snack für euch, wenn es richtig warm ist Pro Portion nur 83kcal, 5g Protein, 14g KH & 0g Fett Für 2 Portionen brauchst du: - 300g TK-Früchte deiner Wahl (ich habe hier einen Tropical-Mix genommen) - 10ml Zitronensaft - 2 Eiweiß Ich habe es im Thermomix gemacht, dort findet ihr das Rezept unter „Pfirsich-Softeis“. Es geht natürlich auch im Food-Processor aber dort wird das Eiweiß nicht so schön fluffig ‍ Viel Spaß beim Austesten und Genießen! https://www.pias-coaching.de/blog/nutri-score monthly 0.5 2025-08-27 https://www.pias-coaching.de/blog/category/Sport monthly 0.5 https://www.pias-coaching.de/blog/category/Ern%C3%A4hrung monthly 0.5 https://www.pias-coaching.de/blog/category/Training+%26+Bewegung monthly 0.5 https://www.pias-coaching.de/blog/category/Ganzheitliche+Gesundheit monthly 0.5 https://www.pias-coaching.de/blog/category/Fitness monthly 0.5 https://www.pias-coaching.de/blog/tag/Tipps%26Tricks monthly 0.5 https://www.pias-coaching.de/blog/tag/Pilates monthly 0.5 https://www.pias-coaching.de/blog/tag/Rezepte monthly 0.5 https://www.pias-coaching.de/coaching daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/6318962264475814777b6172/1662555820065-0JIBPVC1MARX2OTXTXH5/Rectangle+25.jpg Coaching 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